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“Moosewood Cooks At Home”
by The Moosewood Collective - The renowned Moosewood restaurant in Ithaca, NY shares
Fast, simple recipes to prepare at home.
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“The Balanced Plate”
by Renee Loux - Includes a forward by Dean Ornish, MD. The essential elements of whole foods and good health.
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“The New Whole Foods Encyclopedia”
by Rebecca Wood - A comprehensive resource for healthy eating.
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LINKS


www.mercola.com - this site is an extensive source for articles about wide range of health issues.


www.havinghealthnow.com - Kevin Doherty explains Eastern approaches to health & wellness.


www.inspiredeating.com - Explore the body, mind, spirit connection to your own personal food choices with Lisa Turner


www.cookn-software.com - Incredible comprehensive cook’n recipe software. Print shopping lists from an extensive library of recipes.


www.myvemma.com/cheftom - Liquid vitamin supplement acclaimed by Dr. Oz. Great tasting way to prevent chronic conditions.


www.spicesherpa.com - SpiceSherpa.com is your open-access, online magazine to the authentic world of spices. Ask questions. Get answers. Explore and enjoy.

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Green Red & Yellow Curry exposed

Where do curry colors get their names? It all depends on the ingredients used to make the curry paste. Green Curry (pictured here) uses fresh cilantro, lime leaves, and chilies that give it a green hugh. Yellow Curry uses, among other things, lemon grass, shallots, and ginger resulting in a yellow tone. Red Curry, perhaps the firiest of them all, uses red chilis and garlic.
Green goes well with chicken or shrimp. Yellow pairs well with vegetables and fish, while red compliments the stronger flavor of beef or pork.

Tender chicken and mushrooms surround an island of Jasmine Rice

Tender chicken and mushrooms surround an island of Jasmine Rice

Basic technique is to heat a bit of coconut milk over medium heat until is begins to bubble and release its fragrance. Then stir in a spoonful of curry paste and fry for a few more minutes before adding the primary ingredients of your dish. Continue to cook until the chicken or beef takes on some color, then add in coconut milk and other seasonings you are going to use. Fish Sauce, know as Nam Pla, is key to an authentic Thai taste.

Full recipes for Green Curry can be found in the Thai ebooks on the products page. The books feature an entire menu of dishes that complement each other so you save time searching the web to round out your meal. There is also a time management sheet to help you put the meal together easily in the quickest manner possible.

Now that you read this far, I will give you a secret tip. Thai Curries often call for fresh Thai basil which has a licorice overtone to it. When only regular basil is available, add a pinch of anise seed to the curry pot to mimic the addictive flavor of Thai basil. Be sure to top it all of with freshly ground peanuts (dry roasted, unsalted) like the Thai do!

Comments

Comment from Spice Sherpa
Time January 14, 2010 at 3:32 pm

Great post. I’ve known this but you make it sound so interesting and now all I can think about is making some curry. Thanks!

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