Resources


“Moosewood Cooks At Home”
by The Moosewood Collective - The renowned Moosewood restaurant in Ithaca, NY shares
Fast, simple recipes to prepare at home.
click here to purchase at amazon.com





“The Balanced Plate”
by Renee Loux - Includes a forward by Dean Ornish, MD. The essential elements of whole foods and good health.
click here to purchase at amazon.com





“The New Whole Foods Encyclopedia”
by Rebecca Wood - A comprehensive resource for healthy eating.
click here to purchase at amazon.com




LINKS


www.mercola.com - this site is an extensive source for articles about wide range of health issues.


www.havinghealthnow.com - Kevin Doherty explains Eastern approaches to health & wellness.


www.inspiredeating.com - Explore the body, mind, spirit connection to your own personal food choices with Lisa Turner


www.cookn-software.com - Incredible comprehensive cook’n recipe software. Print shopping lists from an extensive library of recipes.


www.myvemma.com/cheftom - Liquid vitamin supplement acclaimed by Dr. Oz. Great tasting way to prevent chronic conditions.


www.spicesherpa.com - SpiceSherpa.com is your open-access, online magazine to the authentic world of spices. Ask questions. Get answers. Explore and enjoy.

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Tag: breakfast

The Many Factors of Good Health

Guest Post by Marcela De Viv When it comes to good health, the most talked about and readily identifiable categories are nutrition and exercise. “Eat right and stay active” is always the mantra, even from the First Lady herself. Methods, instructions and training for nutrition and exercise-related topics are practically everywhere, and for good reason. There’s […]

Savory Quinoa B-fast cooks itself!

Not only does it make a great change of pace for breakfast, it also makes a great base for salads such as Quinoa & Black Bean. Stir it into soups to give them extra texture and nutrition.